v v 41:57 row
8,199m
Meters
41:57.9
Time
2:33.5
Pace
439
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 787 |
| Drag Factor | 109 |
November 16, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.9 | 8,199m | 2:33.5 | 97 | 632 | 18 | 131 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 120 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 18 | 113 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 18 | 118 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 119 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 18 | 133 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 126 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 148 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 155 |
| 41:57.9 | 389m | 2:31.5 | 101 | 646 | 20 | 152 |
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Workout Graph
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