v v 31:38 row
6,051m
Meters
31:38.3
Time
2:36.8
Pace
319
Calories
122
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 609 |
| Drag Factor | 106 |
November 20, 2023 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.3 | 6,051m | 2:36.8 | 91 | 612 | 19 | 122 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 95 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 19 | 97 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 95 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 140 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 143 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 143 |
| 31:38.3 | 310m | 2:38.5 | 88 | 602 | 19 | 142 |
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Workout Graph
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