v v 25:55 row
5,050
Meters
25:55.4
Time
2:34.0
Pace
269
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 493 |
| Drag Factor | 106 |
November 23, 2023 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.4 | 5,050 | 2:34.0 | 96 | 629 | 18 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 19 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 19 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 19 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 19 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 19 |
| 25:55.4 | 174 | 2:39.1 | 87 | 598 | 18 |
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Workout Graph
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