v v 41:04 row
8,022
Meters
41:04.1
Time
2:33.5
Pace
428
Calories
146
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 764 |
| Drag Factor | 108 |
November 25, 2023 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:04.1 | 8,022 | 2:33.5 | 97 | 632 | 428 | 18 | 146 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 18 | 129 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 19 | 143 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 19 | 148 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 19 | 152 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 18 | 148 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 18 | 148 |
| 35:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 19 | 152 |
| 40:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 19 | 153 |
| 41:04.1 | 208 | 2:34.0 | 96 | 629 | 11 | 18 | 148 |
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Workout Graph
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