v v 26:40 row
5,333m
Meters
26:40.9
Time
2:30.0
Pace
290
Calories
101
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 110 |
December 09, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.9 | 5,333m | 2:30.0 | 104 | 656 | 19 | 101 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 118 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 98 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 94 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 105 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 98 |
| 26:40.9 | 339m | 2:28.8 | 106 | 665 | 19 | 97 |
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Workout Graph
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