v v 44:35 row
8,525m
Meters
44:35.8
Time
2:36.9
Pace
452
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
| Drag Factor | 112 |
January 07, 2024 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:35.8 | 8,525m | 2:36.9 | 91 | 611 | 18 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 18 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 18 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 18 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 18 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 18 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 44:35.8 | 871m | 2:38.3 | 88 | 603 | 18 |
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Workout Graph
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