v v 8000m row
8,000m
Meters
40:54.5
Time
2:33.4
Pace
431
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 780 |
| Drag Factor | 114 |
January 22, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.5 | 8,000m | 2:33.4 | 97 | 633 | 18 |
| 8:13.7 | 1,600m | 2:34.2 | 95 | 628 | 19 |
| 8:18.1 | 3,200m | 2:35.6 | 93 | 619 | 18 |
| 8:08.9 | 4,800m | 2:32.7 | 98 | 637 | 19 |
| 8:05.1 | 6,400m | 2:31.5 | 100 | 645 | 19 |
| 8:08.8 | 8,000m | 2:32.7 | 98 | 637 | 20 |
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Workout Graph
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