v v 41:05 row
8,023m
Meters
41:05.1
Time
2:33.6
Pace
428
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 770 |
| Drag Factor | 113 |
February 12, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.1 | 8,023m | 2:33.6 | 97 | 632 | 18 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 18 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 18 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 18 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 18 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 19 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 19 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 19 |
| 41:05.1 | 210m | 2:35.0 | 94 | 623 | 18 |
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Workout Graph
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