v v 8000m row
8,000m
Meters
39:57.0
Time
2:29.8
Pace
436
Calories
89
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 739 |
| Drag Factor | 114 |
February 22, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.0 | 8,000m | 2:29.8 | 104 | 658 | 18 | 89 |
| 8:06.6 | 1,600m | 2:32.0 | 100 | 642 | 18 | 103 |
| 8:02.0 | 3,200m | 2:30.6 | 102 | 652 | 18 | 90 |
| 7:57.6 | 4,800m | 2:29.2 | 105 | 662 | 19 | 101 |
| 7:56.2 | 6,400m | 2:28.8 | 106 | 665 | 19 | 97 |
| 7:54.5 | 8,000m | 2:28.2 | 107 | 669 | 19 | 54 |
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Workout Graph
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