v v 8000m row
8,000m
Meters
41:12.5
Time
2:34.5
Pace
429
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 761 |
| Drag Factor | 114 |
February 23, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.5 | 8,000m | 2:34.5 | 95 | 626 | 18 | 118 |
| 8:27.9 | 1,600m | 2:38.7 | 88 | 601 | 18 | 141 |
| 8:23.5 | 3,200m | 2:37.3 | 90 | 609 | 18 | 122 |
| 8:07.2 | 4,800m | 2:32.2 | 99 | 641 | 19 | 113 |
| 8:05.0 | 6,400m | 2:31.5 | 101 | 645 | 19 | 108 |
| 8:08.9 | 8,000m | 2:32.7 | 98 | 637 | 19 | 106 |
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Workout Graph
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