v v 25:34 row
5,033m
Meters
25:34.7
Time
2:32.4
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 483 |
February 25, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.7 | 5,033m | 2:32.4 | 99 | 639 | 18 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 18 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 19 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 25:34.7 | 110m | 2:37.7 | 89 | 606 | 17 |
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Workout Graph
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