v v v6:00/1:00r...1 row
1,130m
Meters
6:00.0
Time
2:39.2
Pace
59
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,164m |
| Overall Time | 7:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 115 |
February 26, 2024 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,130m | 2:39.2 | 87 | 598 | 19 | |
| 6:00.0 | 1,129m | 2:39.4 | 86 | 597 | 19 | |
| r: 1:00 | 34m | |||||
| r34m |
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Workout Graph
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