v v 8000m row
8,000m
Meters
40:28.2
Time
2:31.7
Pace
434
Calories
98
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 114 |
February 27, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.2 | 8,000m | 2:31.7 | 100 | 644 | 18 | 98 |
| 10:17.5 | 2,000m | 2:34.3 | 95 | 627 | 19 | 128 |
| 10:10.9 | 4,000m | 2:32.7 | 98 | 638 | 18 | 93 |
| 10:01.0 | 6,000m | 2:30.2 | 103 | 655 | 19 | 86 |
| 9:58.8 | 8,000m | 2:29.7 | 104 | 659 | 18 | 88 |
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Workout Graph
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