v v 41:14 row
8,020m
Meters
41:14.0
Time
2:34.2
Pace
428
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 732 |
| Drag Factor | 110 |
March 13, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.0 | 8,020m | 2:34.2 | 95 | 628 | 17 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 18 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 18 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 17 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 18 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 18 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 18 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 18 |
| 41:14.0 | 242m | 2:32.8 | 98 | 637 | 17 |
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Workout Graph
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