v v 31:21 row
6,099m
Meters
31:21.7
Time
2:34.2
Pace
324
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 574 |
March 14, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.7 | 6,099m | 2:34.2 | 95 | 628 | 18 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 18 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 18 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 18 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 18 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 18 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 18 |
| 31:21.7 | 246m | 2:46.0 | 76 | 563 | 18 |
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Workout Graph
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