v v 31:25 row
6,137m
Meters
31:25.8
Time
2:33.6
Pace
327
Calories
145
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Stroke Count | 566 |
| Drag Factor | 108 |
March 23, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.8 | 6,137m | 2:33.6 | 97 | 632 | 17 | 145 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 113 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 18 | 144 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 150 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 18 | 152 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 17 | 155 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 17 | 156 |
| 31:25.8 | 249m | 2:52.2 | 68 | 535 | 16 | 147 |
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Workout Graph
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