v v 31:56 row
6,218m
Meters
31:56.9
Time
2:34.1
Pace
331
Calories
145
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 567 |
March 26, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.9 | 6,218m | 2:34.1 | 96 | 628 | 17 | 145 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 18 | 102 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 18 | 147 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 18 | 149 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 18 | 150 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 18 | 159 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 18 | 162 |
| 31:56.9 | 359m | 2:42.8 | 81 | 579 | 17 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.