v v 25:03 row
5,016m
Meters
25:03.1
Time
2:29.8
Pace
272
Calories
101
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 478 |
| Drag Factor | 93 |
March 27, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.1 | 5,016m | 2:29.8 | 104 | 658 | 18 | 101 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 112 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 98 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 107 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 109 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 92 |
| 25:03.1 | 7m | 3:41.4 | 32 | 410 | 0 | 90 |
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Workout Graph
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