v v 6000m row
6,000m
Meters
30:19.5
Time
2:31.6
Pace
324
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 109 |
April 05, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.5 | 6,000m | 2:31.6 | 100 | 645 | 18 | 121 |
| 6:11.2 | 1,200m | 2:34.6 | 95 | 625 | 19 | 120 |
| 6:05.0 | 2,400m | 2:32.0 | 100 | 642 | 18 | 130 |
| 6:00.2 | 3,600m | 2:30.0 | 104 | 656 | 18 | 115 |
| 6:01.9 | 4,800m | 2:30.7 | 102 | 651 | 18 | 111 |
| 6:01.2 | 6,000m | 2:30.5 | 103 | 653 | 18 | 130 |
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Workout Graph
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