v v 30:38 row
6,041m
Meters
30:38.9
Time
2:32.2
Pace
326
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 109 |
April 09, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.9 | 6,041m | 2:32.2 | 99 | 641 | 18 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 18 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 18 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 18 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 18 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 18 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 19 |
| 30:38.9 | 126m | 2:34.3 | 95 | 627 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.