v v 32:27 row
6,308m
Meters
32:27.3
Time
2:34.3
Pace
335
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 572 |
| Drag Factor | 107 |
April 12, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.3 | 6,308m | 2:34.3 | 95 | 627 | 17 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 17 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 17 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 17 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 17 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 18 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 |
| 32:27.3 | 486m | 2:31.5 | 101 | 646 | 18 |
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Workout Graph
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