v v 31:37 row
6,229m
Meters
31:37.2
Time
2:32.2
Pace
335
Calories
146
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 573 |
| Drag Factor | 106 |
April 19, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.2 | 6,229m | 2:32.2 | 99 | 641 | 18 | 146 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 18 | 134 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 142 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 146 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 146 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 | 151 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 158 |
| 31:37.2 | 307m | 2:38.3 | 88 | 603 | 18 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.