v v 31:30 row
6,060m
Meters
31:30.7
Time
2:35.9
Pace
321
Calories
146
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 17 |
| Stroke Count | 571 |
| Drag Factor | 106 |
April 24, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.7 | 6,060m | 2:35.9 | 92 | 617 | 17 | 146 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 18 | 136 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 18 | 137 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 18 | 146 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 18 | 150 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 18 | 153 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 18 | 154 |
| 31:30.7 | 274m | 2:45.5 | 77 | 565 | 17 | 150 |
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Workout Graph
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