v v 10000m row
10,000m
Meters
50:23.5
Time
2:31.1
Pace
544
Calories
156
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 913 |
| Drag Factor | 107 |
May 01, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:23.5 | 10,000m | 2:31.1 | 101 | 648 | 18 | 156 |
| 10:23.6 | 2,000m | 2:35.9 | 92 | 617 | 18 | 142 |
| 10:09.6 | 4,000m | 2:32.4 | 99 | 640 | 18 | 149 |
| 9:59.2 | 6,000m | 2:29.8 | 104 | 658 | 18 | 155 |
| 9:56.7 | 8,000m | 2:29.1 | 105 | 662 | 18 | 165 |
| 9:54.5 | 10,000m | 2:28.6 | 107 | 666 | 18 | 169 |
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Workout Graph
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