v v 8000m row
8,000m
Meters
40:44.4
Time
2:32.7
Pace
432
Calories
150
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 108 |
May 02, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.4 | 8,000m | 2:32.7 | 98 | 637 | 18 | 150 |
| 8:11.7 | 1,600m | 2:33.6 | 96 | 632 | 18 | 137 |
| 8:04.3 | 3,200m | 2:31.3 | 101 | 647 | 18 | 153 |
| 8:03.1 | 4,800m | 2:30.9 | 102 | 650 | 18 | 151 |
| 8:12.6 | 6,400m | 2:33.9 | 96 | 630 | 18 | 155 |
| 8:12.7 | 8,000m | 2:33.9 | 96 | 630 | 18 | 157 |
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Workout Graph
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