v v 10000m row
10,000m
Meters
49:08.2
Time
2:27.4
Pace
551
Calories
155
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 891 |
| Drag Factor | 107 |
May 05, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:08.2 | 10,000m | 2:27.4 | 109 | 676 | 18 | 155 |
| 9:57.0 | 2,000m | 2:29.2 | 105 | 662 | 18 | 136 |
| 9:50.8 | 4,000m | 2:27.7 | 109 | 673 | 18 | 148 |
| 9:49.2 | 6,000m | 2:27.3 | 110 | 676 | 18 | 156 |
| 9:47.1 | 8,000m | 2:26.7 | 111 | 680 | 18 | 165 |
| 9:44.1 | 10,000m | 2:26.0 | 112 | 686 | 18 | 170 |
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Workout Graph
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