v v 8000m row
8,000m
Meters
39:57.7
Time
2:29.8
Pace
436
Calories
153
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 107 |
May 06, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.7 | 8,000m | 2:29.8 | 104 | 657 | 18 | 153 |
| 8:03.1 | 1,600m | 2:30.9 | 102 | 650 | 18 | 143 |
| 7:56.0 | 3,200m | 2:28.7 | 106 | 665 | 18 | 150 |
| 7:59.1 | 4,800m | 2:29.7 | 104 | 658 | 18 | 153 |
| 8:05.5 | 6,400m | 2:31.7 | 100 | 644 | 18 | 155 |
| 7:54.0 | 8,000m | 2:28.1 | 108 | 670 | 18 | 165 |
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Workout Graph
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