v v 7087m row
7,087m
Meters
35:23.2
Time
2:29.7
Pace
387
Calories
150
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 639 |
| Drag Factor | 107 |
May 08, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.2 | 7,087m | 2:29.7 | 104 | 658 | 17 | 150 |
| 9:58.8 | 2,000m | 2:29.7 | 104 | 659 | 18 | 134 |
| 9:54.0 | 4,000m | 2:28.5 | 107 | 667 | 18 | 155 |
| 10:02.1 | 6,000m | 2:30.5 | 103 | 653 | 18 | 156 |
| 5:28.1 | 7,087m | 2:30.9 | 102 | 650 | 18 | 158 |
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Workout Graph
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