v v 18:29 row
3,607m
Meters
18:29.0
Time
2:33.7
Pace
193
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 337 |
| Drag Factor | 107 |
May 09, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.0 | 3,607m | 2:33.7 | 96 | 631 | 18 | 135 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 117 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 116 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 154 |
| 18:29.0 | 685m | 2:32.5 | 99 | 639 | 18 | 153 |
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Workout Graph
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