v v 7498m row
7,498m
Meters
37:02.8
Time
2:28.2
Pace
412
Calories
159
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 662 |
| Drag Factor | 105 |
May 14, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:02.8 | 7,498m | 2:28.2 | 107 | 669 | 18 | 159 |
| 7:48.3 | 1,600m | 2:26.3 | 112 | 684 | 18 | 150 |
| 7:48.0 | 3,200m | 2:26.2 | 112 | 685 | 18 | 151 |
| 7:53.7 | 4,800m | 2:28.0 | 108 | 671 | 18 | 160 |
| 7:59.7 | 6,400m | 2:29.9 | 104 | 657 | 18 | 166 |
| 5:32.9 | 7,498m | 2:31.5 | 100 | 645 | 18 | 169 |
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Workout Graph
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