v v 2319m row
2,319m
Meters
11:44.6
Time
2:31.9
Pace
125
Calories
156
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 105 |
May 16, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.6 | 2,319m | 2:31.9 | 100 | 643 | 18 | 156 |
| 6:01.4 | 1,200m | 2:30.5 | 103 | 652 | 19 | 156 |
| 5:40.0 | 2,319m | 2:31.9 | 100 | 643 | 18 | 156 |
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Workout Graph
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