v v 5000m row
5,000m
Meters
24:53.3
Time
2:29.3
Pace
272
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 448 |
| Drag Factor | 102 |
May 19, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.3 | 5,000m | 2:29.3 | 105 | 661 | 18 | 123 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 18 | 88 |
| 4:57.0 | 2,000m | 2:28.5 | 107 | 667 | 18 | 100 |
| 4:56.4 | 3,000m | 2:28.2 | 108 | 670 | 18 | 119 |
| 5:00.3 | 4,000m | 2:30.1 | 103 | 655 | 18 | 148 |
| 4:58.3 | 5,000m | 2:29.1 | 105 | 663 | 18 | 164 |
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Workout Graph
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