v v 8000m row
8,000m
Meters
40:18.3
Time
2:31.1
Pace
434
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 103 |
May 20, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.3 | 8,000m | 2:31.1 | 101 | 648 | 18 | 122 |
| 8:12.3 | 1,600m | 2:33.8 | 96 | 630 | 18 | 136 |
| 8:02.1 | 3,200m | 2:30.6 | 102 | 652 | 18 | 128 |
| 7:59.3 | 4,800m | 2:29.7 | 104 | 658 | 18 | 119 |
| 8:02.4 | 6,400m | 2:30.7 | 102 | 651 | 18 | 115 |
| 8:02.2 | 8,000m | 2:30.6 | 102 | 652 | 18 | 114 |
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Workout Graph
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