v v 6000m row
6,000m
Meters
30:05.0
Time
2:30.4
Pace
325
Calories
150
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 105 |
May 22, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,000m | 2:30.4 | 103 | 653 | 18 | 150 |
| 6:06.8 | 1,200m | 2:32.8 | 98 | 637 | 18 | 117 |
| 6:00.6 | 2,400m | 2:30.2 | 103 | 655 | 18 | 151 |
| 6:01.1 | 3,600m | 2:30.4 | 103 | 653 | 18 | 155 |
| 6:00.7 | 4,800m | 2:30.2 | 103 | 654 | 18 | 160 |
| 5:55.8 | 6,000m | 2:28.2 | 107 | 669 | 18 | 167 |
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Workout Graph
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