v v 31:54 row
6,252m
Meters
31:54.5
Time
2:33.1
Pace
336
Calories
138
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 584 |
| Drag Factor | 103 |
May 23, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.5 | 6,252m | 2:33.1 | 98 | 635 | 18 | 138 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 18 | 77 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 18 | 134 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 18 | 143 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 152 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 155 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 157 |
| 31:54.5 | 351m | 2:43.1 | 81 | 577 | 17 | 150 |
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Workout Graph
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