v v 1x1500m/3:00r row
1,500m
Meters
7:17.2
Time
2:25.7
Pace
83
Calories
160
Heart Rate
| Rest Distance | 518m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,018m |
| Overall Time | 10:17.2 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 103 |
May 26, 2024 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.2 | 1,500m | 2:25.7 | 113 | 689 | 20 | 160 |
| 7:17.2 | 1,500m | 2:25.7 | 113 | 689 | 20 | 160 |
| r518m |
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Workout Graph
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