v v 7028m row
7,028m
Meters
35:50.8
Time
2:33.0
Pace
378
Calories
152
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 651 |
| Drag Factor | 103 |
May 30, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:50.8 | 7,028m | 2:33.0 | 98 | 636 | 18 | 152 |
| 8:20.1 | 1,600m | 2:36.2 | 92 | 615 | 18 | 138 |
| 8:05.5 | 3,200m | 2:31.7 | 100 | 644 | 18 | 150 |
| 8:01.3 | 4,800m | 2:30.4 | 103 | 654 | 18 | 158 |
| 8:03.9 | 6,400m | 2:31.2 | 101 | 648 | 18 | 161 |
| 3:15.6 | 7,028m | 2:35.7 | 93 | 618 | 18 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.