v v 8000m row
8,000m
Meters
40:39.7
Time
2:32.4
Pace
432
Calories
102
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 743 |
| Drag Factor | 104 |
May 31, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.7 | 8,000m | 2:32.4 | 99 | 639 | 18 | 102 |
| 8:25.3 | 1,600m | 2:37.9 | 89 | 605 | 18 | 82 |
| 8:05.0 | 3,200m | 2:31.5 | 101 | 645 | 19 | 109 |
| 8:07.0 | 4,800m | 2:32.1 | 99 | 641 | 18 | 113 |
| 8:05.2 | 6,400m | 2:31.6 | 100 | 645 | 18 | 109 |
| 7:57.3 | 8,000m | 2:29.1 | 105 | 662 | 18 | 101 |
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Workout Graph
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