v v 51:18 row
10,024m
Meters
51:18.5
Time
2:33.5
Pace
536
Calories
143
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 937 |
| Drag Factor | 104 |
June 04, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:18.5 | 10,024m | 2:33.5 | 97 | 632 | 18 | 143 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 18 | 130 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 18 | 149 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 18 | 128 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 130 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 139 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 18 | 155 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 18 | 155 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 150 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 150 |
| 50:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 147 |
| 51:18.5 | 253m | 2:35.1 | 94 | 622 | 17 | 143 |
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Workout Graph
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