v v 54:05 row
10,386m
Meters
54:05.6
Time
2:36.2
Pace
553
Calories
148
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 983 |
| Drag Factor | 103 |
June 10, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:05.6 | 10,386m | 2:36.2 | 92 | 615 | 18 | 148 |
| 12:00.0 | 2,331m | 2:34.4 | 95 | 627 | 18 | 134 |
| 24:00.0 | 2,312m | 2:35.7 | 93 | 619 | 18 | 147 |
| 36:00.0 | 2,287m | 2:37.4 | 90 | 608 | 18 | 154 |
| 48:00.0 | 2,291m | 2:37.1 | 90 | 610 | 18 | 156 |
| 54:05.6 | 1,166m | 2:36.7 | 91 | 612 | 18 | 152 |
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Workout Graph
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