v v 46:50 row
9,098m
Meters
46:50.3
Time
2:34.4
Pace
493
Calories
153
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 839 |
| Drag Factor | 101 |
June 12, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.3 | 9,098m | 2:34.4 | 95 | 626 | 17 | 153 |
| 12:00.0 | 2,369m | 2:31.9 | 100 | 643 | 18 | 146 |
| 24:00.0 | 2,384m | 2:31.0 | 102 | 649 | 18 | 153 |
| 36:00.0 | 2,374m | 2:31.6 | 100 | 645 | 18 | 157 |
| 46:50.3 | 1,971m | 2:44.9 | 78 | 568 | 17 | 159 |
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Workout Graph
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