v v 7571m row
7,571m
Meters
39:01.4
Time
2:34.6
Pace
405
Calories
149
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 702 |
| Drag Factor | 104 |
June 16, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:01.4 | 7,571m | 2:34.6 | 95 | 625 | 18 | 149 |
| 10:16.5 | 2,000m | 2:34.1 | 96 | 629 | 18 | 139 |
| 10:14.3 | 4,000m | 2:33.5 | 97 | 632 | 18 | 149 |
| 10:15.7 | 6,000m | 2:33.9 | 96 | 630 | 18 | 154 |
| 8:12.5 | 7,571m | 2:36.7 | 91 | 612 | 18 | 157 |
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Workout Graph
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