v v 1:00:00 row
12,121m
Meters
1:00:00.0
Time
2:28.5
Pace
665
Calories
157
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 104 |
June 22, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,121m | 2:28.5 | 107 | 667 | 18 | 157 |
| 12:00.0 | 2,426m | 2:28.3 | 107 | 668 | 18 | 143 |
| 24:00.0 | 2,434m | 2:27.9 | 108 | 672 | 18 | 154 |
| 36:00.0 | 2,429m | 2:28.2 | 108 | 670 | 18 | 159 |
| 48:00.0 | 2,422m | 2:28.6 | 107 | 666 | 18 | 163 |
| 1:00:00.0 | 2,410m | 2:29.3 | 105 | 661 | 18 | 166 |
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Workout Graph
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