v v 25:00 row
4,877m
Meters
25:00.0
Time
2:33.7
Pace
260
Calories
143
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 460 |
| Drag Factor | 103 |
June 24, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,877m | 2:33.7 | 96 | 631 | 18 | 143 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 138 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 141 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 18 | 142 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 18 | 147 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 150 |
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Workout Graph
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