v v 10000m row
10,000m
Meters
50:57.6
Time
2:32.8
Pace
539
Calories
155
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 933 |
| Drag Factor | 104 |
June 28, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:57.6 | 10,000m | 2:32.8 | 98 | 637 | 18 | 155 |
| 10:15.8 | 2,000m | 2:33.9 | 96 | 630 | 18 | 140 |
| 10:11.5 | 4,000m | 2:32.8 | 98 | 637 | 18 | 150 |
| 10:07.7 | 6,000m | 2:31.9 | 100 | 643 | 18 | 157 |
| 10:13.4 | 8,000m | 2:33.3 | 97 | 634 | 18 | 162 |
| 10:09.2 | 10,000m | 2:32.3 | 99 | 640 | 18 | 166 |
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Workout Graph
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