v v 1:00:00 row
11,776m
Meters
1:00:00.0
Time
2:32.8
Pace
634
Calories
150
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 101 |
July 01, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,776m | 2:32.8 | 98 | 637 | 18 | 150 |
| 12:00.0 | 2,334m | 2:34.2 | 95 | 628 | 18 | 139 |
| 24:00.0 | 2,349m | 2:33.2 | 97 | 634 | 18 | 143 |
| 36:00.0 | 2,355m | 2:32.8 | 98 | 637 | 18 | 153 |
| 48:00.0 | 2,361m | 2:32.4 | 99 | 639 | 18 | 157 |
| 1:00:00.0 | 2,378m | 2:31.3 | 101 | 647 | 18 | 160 |
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Workout Graph
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