v v 31:12 row
6,401m
Meters
31:12.1
Time
2:26.2
Pace
356
Calories
160
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 618 |
| Drag Factor | 101 |
July 02, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.1 | 6,401m | 2:26.2 | 112 | 685 | 19 | 160 |
| 8:00.0 | 1,654m | 2:25.1 | 115 | 694 | 20 | 153 |
| 16:00.0 | 1,661m | 2:24.4 | 116 | 699 | 20 | 157 |
| 24:00.0 | 1,626m | 2:27.6 | 109 | 674 | 19 | 165 |
| 31:12.1 | 1,460m | 2:27.9 | 108 | 671 | 20 | 167 |
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Workout Graph
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