v v 1:00:00 row
11,766m
Meters
1:00:00.0
Time
2:32.9
Pace
635
Calories
155
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 102 |
July 04, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,766m | 2:32.9 | 98 | 636 | 18 | 155 |
| 12:00.0 | 2,339m | 2:33.9 | 96 | 630 | 18 | 146 |
| 24:00.0 | 2,363m | 2:32.3 | 99 | 640 | 18 | 155 |
| 36:00.0 | 2,350m | 2:33.1 | 97 | 635 | 18 | 157 |
| 48:00.0 | 2,341m | 2:33.7 | 96 | 631 | 18 | 157 |
| 1:00:00.0 | 2,373m | 2:31.7 | 100 | 644 | 18 | 162 |
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Workout Graph
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