v v 1:00:00 row
11,571m
Meters
1:00:00.0
Time
2:35.5
Pace
617
Calories
155
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 1089 |
July 07, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,571m | 2:35.5 | 93 | 619 | 18 | 155 |
| 12:00.0 | 2,329m | 2:34.5 | 95 | 626 | 18 | 150 |
| 24:00.0 | 2,336m | 2:34.1 | 96 | 629 | 18 | 155 |
| 36:00.0 | 2,307m | 2:36.0 | 92 | 617 | 18 | 155 |
| 48:00.0 | 2,288m | 2:37.3 | 90 | 609 | 18 | 157 |
| 1:00:00.0 | 2,312m | 2:35.7 | 93 | 619 | 18 | 162 |
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Workout Graph
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