v v 2:57 row
478m
Meters
2:57.0
Time
3:05.1
Pace
24
Calories
139
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
July 07, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.0 | 478m | 3:05.1 | 55 | 489 | 18 | 139 |
| 2:57.0 | 478m | 3:05.1 | 55 | 489 | 18 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.